By Kaushik

Published On 15, February 2026.

If youtube looking for quick ,healthy, and delicious Indian breakfast, Easy Poha is the perfect choice. Popular across India, especially in Maharashtra and Madhya Pradesh, poha is made from flattened rice and cooked with simple spices and vegetables. It is light on the stomach, easy to prepare, and ready in just 15–20 minutes.

Why This Easy Poha Recipe is Perfect
✔ Quick and easy breakfast recipe
✔ Healthy and light meal option
✔ Made with basic kitchen ingredients
✔ Ready in under 20 minutes
✔ Perfect for kids and adults
Poha is not only tasty but also nutritious. It contains carbohydrates for energy and can be made healthier by adding vegetables like peas, carrots, or capsicum.

Ingredients for Easy Poha Recipe
To prepare this quick poha recipe, you will need:
2 cups thick poha (flattened rice)
1 medium onion (finely chopped)
1 green chilli (chopped)
8–10 curry leaves
1/2 teaspoon mustard seeds
1/4 teaspoon turmeric powder
2 tablespoons roasted peanuts
1 small potato (optional, chopped)
Salt to taste
1 tablespoon oil
Fresh coriander leaves (chopped)
Lemon juice (1 teaspoon)
These simple ingredients make a flavorful and aromatic breakfast dish.

Step-by-Step Easy Poha Recipe
Step 1: Wash the Poha
Take the poha in a strainer and rinse it gently under running water for a few seconds. Do not soak it for too long, or it will become mushy. Let it rest for 5 minutes to soften.
Step 2: Prepare the Tempering
Heat oil in a pan. Add mustard seeds and let them splutter. Then add curry leaves, chopped green chilli, and peanuts. Fry for a minute until the peanuts turn slightly golden.
Step 3: Add Vegetables
Add chopped onions and sauté until they become soft and translucent. If using potatoes, cook them until tender.
Step 4: Add Spices
Now add turmeric powder and mix well. Turmeric gives poha its beautiful yellow color.
Step 5: Add Poha
Add the rinsed poha to the pan. Sprinkle salt and mix everything gently. Cook for 2–3 minutes on low flame. Stir carefully to avoid breaking the poha.
Step 6: Garnish and Serve
Turn off the flame. Add lemon juice and chopped coriander leaves. Mix lightly.
Your easy and quick poha recipe is ready to serve!

Tips to Make Perfect Poha
* Always use thick poha for better texture.
* Do not soak poha for long; just rinse and rest.
* Add a pinch of sugar for a slightly sweet taste (optional).
* You can add green peas for extra nutrition.
* Serve hot with tea or coffee.

Health Benefits of Poha
Poha is a low-calorie, iron-rich food. It is easy to digest and keeps you full for a longer time. Adding peanuts increases protein content, while vegetables add fiber and vitamins. This makes poha a balanced and wholesome breakfast option.

Variations of Easy Poha Recipe
There are many popular variations of poha across India:
* Kanda Poha – Made with onions and peanuts.
* Batata Poha – Includes potatoes for extra taste.
* Indori Poha – A famous version from Indore, topped with sev, pomegranate seeds, and sometimes served with jalebi.
You can customize the recipe according to your taste and preference.

Conclusion
This Easy Poha Recipe is perfect for anyone looking for a quick, healthy, and tasty Indian breakfast. With simple ingredients and easy steps, you can prepare this dish in minutes. It is ideal for busy mornings, lunchboxes, or light dinners.
Try this quick poha recipe at home and enjoy a traditional Indian breakfast that is both delicious and nutritious.

Disclaimer :

The recipes and nutritional information shared on this Blog are for informational purposes only. While I strive to provide accurate instructions, results may vary based on individual cooking skills, equipment, and ingredient quality.